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FACT: Currently there are 1.9 billion overweight adults and 60 million are classified as obese. 

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FACT: 70% of people out there are undereating and yet they are either overweight or skinny fat. 

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FACT: 90% of people out there who subscribe to a "diet" plan have never spoken to their nutrition coach, let alone meet them.

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Well, here at DetermiNutrition, we will do more than just meet. You will have a 24/7 access to one of our coaches to answer your pettiest queries. Certified by the best nutrition program in the world, Nutritional Coaching Institute, we also specialise in male and female hormones, gut and thyroid health. And believe you me, in order for a diet to work, you need to incorporate all these. It's not all just about calories and macronutrients. 

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But too much facts and knowledge, and not enough application is pointless. As NCI coaches, we are taught to apply the connection based model. What does that mean? It means we need to know your story. Only by knowing you, we can work towards achieving what you set out for. 

 

Success in diets is dependent on consistency and adherence. It is all about mindset and with the NCI approach, we will dive into it. By conducting the drain/charge analysis, we can. By practicing flexible dieting, we can. By assessing your biofeedback, we can. 

 

Clients need to know that in successful diets, the physical follows the physiology. Clients need to know in order for a diet to be successful, there needs to be periodisation. Under us, you will be taught autonomy and self efficacy.  

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DETERMINUTRITION. HEALTH COACHING LIKE YOU HAVE NEVER KNOWN BEFORE.

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Email us to schedule a free consultation. 

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