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ENJOYING YOUR RETIREMENT
So, couple the well-deserved wealth with nothing else to do but enjoy life, we NEED to make sure we do just that. Not in and out of clinics
Coach Azmil
May 22, 20203 min read
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WALK THE WALK
Experiment everything under the sun. Don’t be narrow minded. Some coaches are so adamant that what works for them will work for their client
Coach Azmil
Mar 1, 20204 min read
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KEEP IT SIMPLE STUPID
Look carefully and you will probably find 4 different variations of chest machine. And this pattern goes with all the machines. You need not
Coach Azmil
Dec 6, 20193 min read
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CARPE DIEM
Set a timer and go. And absolutely no distractions. Silent your phone. Shut everyone out. You’ll be surprised how much you get shit done.
Coach Azmil
Oct 21, 20194 min read
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BUILDING YOUR OWN HOME GYM
The most important factor to establish before setting up a home gym is to know what you set out to achieve from this home gym.
Coach Azmil
Oct 9, 20194 min read
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I WAS FAT AND I'M GLAD
I didn’t get the nickname because I was strong and robust like a rhinoceros. I got the nickname because I was fat.
Coach Azmil
Jul 21, 20193 min read
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