Coach AzmilMay 22, 20203 minENJOYING YOUR RETIREMENTSo, couple the well-deserved wealth with nothing else to do but enjoy life, we NEED to make sure we do just that. Not in and out of clinics
Coach AzmilMar 1, 20204 minWALK THE WALKExperiment everything under the sun. Don’t be narrow minded. Some coaches are so adamant that what works for them will work for their client
Coach AzmilDec 6, 20193 minKEEP IT SIMPLE STUPIDLook carefully and you will probably find 4 different variations of chest machine. And this pattern goes with all the machines. You need not
Coach AzmilOct 21, 20194 minCARPE DIEMSet a timer and go. And absolutely no distractions. Silent your phone. Shut everyone out. You’ll be surprised how much you get shit done.